Improve your fitness

The Gym has 13 cardio stations and resistance equipment for your all-round fitness programme. Personalised training can be arranged. If you are unsure how to use any of our equipment, please ask at the front desk and we will be happy to help!

Tri-swim sessions are beneficial to swimmers who want to improve their swimming stroke, especially for competitions.

Aquafit sessions are beneficial for all-round body fitness.

Swim-fit: Exercise cards are freely available on Pool-side. The swimming exercises help to improve your cardio fitness in your own time.

Gym Wem
Excercide Bikes Wem
Excercide Wem